Rise and Sparkle Smoothie
This outstanding healthy green smoothie is extraordinary compared to other daily morning drinks.
- 1/2 Golden Delicious apple, cored, cut in half
- 2-inch piece English cucumber, cut in half
- 1/2 Cup Green grapes
- 1 tbsp Hemp hearts
- 1 tbsp Kale leaves
- 3 tbsp Mint leaves
- 1 tbsp Lemon juice
- 1/2 cup Coconut water
- 1/2 cup Ice
Place all ingredients into the 24-ounce Tritan in ordered list.
Start will Speed 1 and slowly increase to Speed 8 and blend until smooth texture.
Remove the blades from the cup after blending the ingredients.
Go ahead, your healthy smoothie is now ready.